Everyone has sad days. Everyone has times when things are really tough. You may not be experiencing clinical depression, but you can definitely feel yourself getting pretty down.
I find listening to upbeat, happy music is one way to overcome the blues because it lifts my spirits, helping me relax and wind down to release tension
I will feature other feel good songs to uplift your mood in this article on an irregular basis, probably on Mondays & Fridays to help people cheer up on the first/last day of the working week.
Today’s song selection is: Eric Idle’s song Always Look On The Bright Side of Life from Monty Python’s Life of Brian
You can listen & watch the music video below:
Past Selections of Music To Listen To: When You’re Feeling Blue:
Beatles – Good Day Sunshine
Chicane feat. Bryan Adams – Don’t Give It Up
Bobby Mcferrin – Don’t Worry, Be Happy
Beyondblue is a national, independent, not-for-profit organisation working to address issues associated with depression, anxiety and related substance misuse disorders in Australia. For the cost of a local call the Beyondblue info line can provide you with access to information and referral to relevant services for depression and anxiety related matters.